Yoga for Riders
Sat, Mar 14
|Bloom Yoga & Wellness, suite 104
For more info and Sign up: https://open-roads.ticketleap.com/yoga-clinic-for-horseback-riders/
Time & Location
Mar 14, 2020, 1:00 PM – 3:00 PM
Bloom Yoga & Wellness, suite 104 , 123 Union Ave, Altoona, PA 16602, USA
About the Event
Deepen your level of focus, improve your balance, and strengthen your union with your horse.
In Yoga Clinic for Horseback Riders, you will explore postures to support your training, including posture flows for improving your strength, mobility, and balance & essential postures to prevent repetitive use injuries. Experience breathing techniques & mindfulness strategies to calm your emotional center, improve your focus, & balance the mind, body, and spirit.
Take home with you...
Yoga Conditioning for Dressage Riders Yoga Flow Handout
Apre Barn Yoga Series for Riders Handout